What is The Pocket?
I’m Griff Foxley, and this is The Pocket. I’m an Entrepreneur, Father, Executive & Integral® Coach, and Strategic Advisor.
The Pocket is a newsletter for ambitious minds learning to live with more intention. Each week, you’ll get grounded reflections and practical tools to quiet your inner critic, realign with your values, and build a life that feels sustainable — not squeezed.
The Pocket is for people who care about growth without the burnout. It’s where reflection meets momentum. It’s a weekly letter about becoming better — not busier. It blends psychology, philosophy, and practice to help you live and work in flow.
The Pocket is a weekly pause to understand your mind a little better — habits, identity, attention, the stories you tell yourself. If you care about the inner architecture of growth, subscribe and read with me each week.
If you are interested in 1-on-1 support, book a free discovery call to learn about my coaching offerings.
IMPORTANT: How to subscribe?
In Fall 2025, I moved my long-standing Substack to Kit. To receive The Pocket in your inbox:
